Jouez le golf que vous méritez
Jouez le golf que vous méritez
La rotation au golf est un élément essentiel pour améliorer son swing.
Les tests sont formels : les pros tournent les épaules 2 fois plus que les amateurs et les hanches 4 fois plus à la montée !
(source en anglais : https://www.golfdigest.com/story/the-one-move-every-pro-makes-anybody-can-do-itbut-most-of-us-dont)
Dans cette vidéo :
⛳ Comment bien démarrer et éviter le coup d’épaule
⛳ Comment augmenter la rotation des hanches
⛳ L’exercice à faire pour bien ressentir la rotation des hanches
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